Training

Here are a variety of techniques to empower yourself to make you streetwise:

  1. Wrist locks,
  2. Head locks,
  3. Strangle holds,
  4. Bear hugs,
  5. Knife attacks,
  6. Baton training,
  7. Restraining techniques.

Body weapons:

  1. Head – to their face,
  2. Hands – you can the fist, palm heel strike, the ridge hand, knuckles,
  3. Feet – to kick to shins, toes, knees, 
  4. Knees – into stomach area,
  5. Elbows – face, body, back,
  6. Even your buttocks – into groin area.

Vulnerable points to strike:

  1. Eyes,
  2. Nose,
  3. Temple,
  4. Upper lip,
  5. Tip of chin,
  6. Jaws,
  7. Chick bone,
  8. Neck,
  9. Throat,
  10. Collar bone – with some hard,
  11. Solar plexus,
  12. Groin,
  13. Knees,
  14. Shins,
  15. Insteps.
These are some pressure points that can be used in defense.